Living in the Space in Between
Hi, I’m Erofili.
This work was born from a season of self-love, grief, honesty, and the deep necessity to guide myself through what I came to call The Space in Between.
That liminal place — where one chapter is closing and the next has not yet revealed itself — is uncomfortable, yes. But it is also where the deepest truth and the most honest change begin to unfold.
My work centres on creating spaces for presence, listening, and embodied awareness — particularly during moments of transition.
Between worlds
I’ve always lived between worlds — and it took me a long time to fully accept that.
Between numbers and intuition.
Between boardrooms and cacao ceremonies.
Between spreadsheets and building tangible things, and starlight, rhythm, and embodied experience.
What once felt like contradiction slowly revealed itself as coherence.
From corporate strategy to embodied work
For over 15 years, I worked in multinational environments across finance, strategic procurement, and investor relations, with companies such as Coca-Cola HBC and Citigroup.
While my career was externally successful, I began to sense a growing gap between who I was at work and who I was becoming inside. My curiosity around people, purpose, and what makes a life well lived became impossible to ignore.
Having lived inside high-responsibility, high-performance environments myself, I understand the pace, pressure, and unspoken expectations that often shape professional life — and the quiet impact they can have on the nervous system, identity, and sense of meaning.
Life events eventually turned that curiosity into a question I could no longer avoid:
Why do some people move through periods of transition with clarity and resilience, while others feel completely lost?
I began to follow that thread.
Following the Thread
What started as a personal search became a deep immersion into embodied, ancestral, and contemporary practices — and ultimately the creation of The Space in Between.
Over the years, I have trained and apprenticed across health coaching, sound-based practices, ceremonial cacao, astrology, and holistic wellbeing, and have held individual and group experiences in diverse settings.
Alongside lived experience and years of facilitation, my work is informed by formal certification in health coaching and sound-based practices through internationally recognised organisations, as well as over 15 years of experience in corporate environments.
Along the way, one truth became clear:
Transformation rarely happens in a single moment.
It unfolds gradually, while we are still walking through uncertainty.
From this understanding, my work today is shaped by both presence and practicality.
What I Do Today
Today, I guide individuals, groups, and teams through periods of transition using sound-based practices, embodied experiences, ceremonial cacao, and reflective tools such as astrology.
My background in health coaching supports the integration of insight into everyday life — bridging awareness with practical action, nervous system regulation, and habit-level change where appropriate.
My approach is informed by both lived experience in corporate environments and formal training in health coaching — allowing me to meet people where they are, whether they are navigating personal thresholds or professional demands.
Alongside private and group work, I have facilitated embodied and cacao-based experiences in public and institutional contexts, including TEDx Athens, as well as wellness hubs and community spaces in Greece and abroad. Regardless of scale or setting, the intention remains the same.
My work is not about fixing you.
You are not broken.
It is about creating a held, intentional space where clarity, balance, and honest self-connection can emerge — at a pace that is both compassionate and practical.
Who this work is for
I work with people who are:
high-achieving, sensitive, and self-aware — yet feeling off-track
standing at a crossroads in career, relationship, identity, or direction
tired of pushing, optimising, and performing their way through change
ready to meet the in-between as a meaningful chapter, not a problem to solve
I also collaborate with teams and organisations seeking more human-centred, experiential ways of working together.
Why the Space in Between
We are taught to value arrivals — the title, the achievement, the outcome.
Yet the most honest parts of our lives happen between arrivals.
In the pause.
In the uncertainty.
In the moment where the old story no longer fits, but the new one has not yet formed.
The Space in Between is an invitation to stop rushing past that place — and to meet yourself there instead.
A Few Things I Believe
• You are not behind. You’re in process.
• Transitions aren’t problems; they’re initiations.
• Your mind needs clarity; your body and heart need rhythm.
• Real change is made of compassionate, consistent choices.
• You don’t have to walk through the in-between alone.
An invitation
If you’re in a moment where the old way no longer works, but the new path isn’t yet clear, you’re exactly where you need to be.
This is the space I know best — and it would be an honour to walk alongside you.
Next steps
Find out more about our services
If you’re curious to explore this work further, I’d love to hear from you